We can all agree that fitness is important if you want to live longer without pain and other problems. Well, you can but it doesn't leave you immune to anything that can kill you. Yeah, fitness is important but I've never had the best relationship with it. Now as I am in my 30s I… Continue reading My Rocky Relationship With Fitness
Tag: health
Back to Basics
My health has been a rollercoaster the past year both mentally and physically and I know two things are the main culprits. The first one is stress, I was doing fine at the beginning of my current job, and then in late 2022 after I came back from a trip abroad that was on my… Continue reading Back to Basics